Clear Vision Unveiled: Managing Blocked Tear Ducts
If the eyes are the windows to the soul, your tear ducts are the rain that keeps them clean and clear. Though often overlooked, these tiny tubes in your eyes are vital in maintaining eye...
Menopause Fatigue: How to Manage It and Move On
Menopause can feel like a nightmare, especially when you're exhausted. How can you manage it? At times, you feel extremely cold while at other times you start stripping off clothes as if you are sunbathing....
How to Make the Most of Your Gut-Healing Diet?
Gut health should be a priority when we talk about overall health care. Once the gut is sick, everything dependent on it takes a hit. Our body has trillions of microbes or microorganisms and the...
Low Cholesterol Diet Plan: Stuff You Didn’t Think You Need
Your heart needs a break to relax and rejuvenate, so it’s essential to keep your cholesterol low. Elevated levels can strain your cardiovascular system, so if you have high cholesterol, see a cardiologist. However, the...
How to Manage Vitamin Insufficiency Hair Loss?
Losing up to 100 strands of hair every day is normal, but if you start to see excessive hair accumulation in your shower drain, it may be a cause for concern. Hair loss is a...
Vitamins for Bones: A Natural Way to Improve Your Health
Many people believe that all we need to keep bones healthy is to drink the occasional glass of milk. However, here's a spoiler alert: this is simply not adequate. The calcium and protein in milk...
Early Signs of Balding: What to Look Out For?
Every day we lose heaps of hair strands. But, how do you know when you’ve crossed the boundary between normal shedding and baldness? The thing is, anyone can go bald, not just middle-aged men. Around...
Arthrosis Vs Arthritis: How Are They Different?
Arthritis is a family of diseases that affect a large portion of the world. These conditions can make even basic tasks like washing your dishes or doing the laundry feel impossible. There are different kinds...
7 Valentine’s Day Ideas You Should Try This Year
Valentine's Day is a special day celebrated on the 14th of February every year across the world. It is a day to express love and affection towards your significant other. Valentine's Day has been celebrated...
What is Sleep Hypnosis, and How Effective is It?
Did you know that more than a third of adults get fewer than 7 hours of sleep [1] nightly on average? Wouldn’t it be a dream if there was a natural solution that could help...
What Causes Tailbone Pain without Injury - Causes and Symptoms
The tailbone is one of those body parts that we usually don’t really think about. However, it does play an important role and can become painful sometimes. When you don’t have an injury but have...
Allergic Conjunctivitis – What You Must Know About It
Allergies can get on your nerves and test your patience. When the eye is irritated, you can expect to have tearing, itchy eyes, swollen eyelids, and mucus discharge, among other symptoms. According to the latest...
