Introduction While good hair days seem like you can conquer the world, bad hair days can affect your self-esteem. Being healthy should include having healthy hair. You might not be aware, but there are practical...
If the eyes are the windows to the soul, your tear ducts are the rain that keeps them clean and clear. Though often overlooked, these tiny tubes in your eyes are vital in maintaining eye...
Menopause can feel like a nightmare, especially when you're exhausted. How can you manage it? At times, you feel extremely cold while at other times you start stripping off clothes as if you are sunbathing....
Gut health should be a priority when we talk about overall health care. Once the gut is sick, everything dependent on it takes a hit. Our body has trillions of microbes or microorganisms and the...
Your heart needs a break to relax and rejuvenate, so it’s essential to keep your cholesterol low. Elevated levels can strain your cardiovascular system, so if you have high cholesterol, see a cardiologist. However, the...
Losing up to 100 strands of hair every day is normal, but if you start to see excessive hair accumulation in your shower drain, it may be a cause for concern. Hair loss is a...
